Living in another country is an enriching experience, but homesickness can be a constant challenge for many Brazilians. Being far from family, friends, and your culture can be tough—but there are ways to manage these feelings and even turn homesickness into motivation. Check out our tips for navigating this phase with more lightness and optimism.
1. Stay Regularly Connected with Loved Ones
Thanks to technology, it’s easier than ever to stay in touch with friends and family. Make video calls, send messages, and share moments from your day. Keeping that connection alive helps reduce the emotional distance.
2. Bring a Bit of Brazil into Your Daily Life
Cook Brazilian recipes, listen to Brazilian music, and create moments that remind you of home. Keeping your roots present can ease the feeling of being disconnected from your culture.
3. Make New Friends Abroad
Joining Brazilian groups or local communities is a great way to build relationships and share experiences. Meeting people who understand your journey can make all the difference.
4. Plan Visits and Reunions
Having a date on the horizon to see your family or friends again can ease the longing. Plan trips or reunions—even if they’re far off, just knowing they’re coming can lift your spirits.
5. Discover New Hobbies
Learning something new or diving into activities you enjoy can shift your focus from homesickness. Hobbies like sports, reading, or even language classes can bring more joy to your daily life.
6. Celebrate Small Wins
Living abroad is a huge challenge, and each day you overcome is a victory. Celebrate your accomplishments—no matter how small—and always remember why you made this choice.
Conclusion
Homesickness is a natural part of the experience of living abroad, but with some changes in your routine and a dose of optimism, you can overcome it and make the most of this unique chapter in your life.
🌍 And you—what helps you deal with homesickness?
